Mental Health Care and Resources during COVID-19 Pandemic

Handout on How to Manage Anxiety

LifePoint Therapy Corona Virus Handout on Stress Management

Free 15 Minute Seminar on Fear, Anxiety and Parenting During These Quarantine Days #Covid-19

Social Distancing not Emotional Distancing


30 Minute Relief Sessions Offered Now

Focus On You: Self Care so you have more to give to everyone else