Parenting is equal parts wonderful and terrible. Really, it’s true. One second you’re cooking in the kitchen with your bubbly 13-year old daughter, and the next, she’s slamming the door in your face telling you she hates you. Likewise, you could be having the most relaxing time sitting on the couch with your toddler reading […]
10 Healthy New Year’s Resolutions for Parents with Kids and Teens Read More »
Being a teenager can be hard. Teens know it because they’re living it, and parents know because they’ve lived it. The teenage years are full of insecurity, unsurity, stress over school, family and social woes. It is a time filled with what-ifs, and why-do-I-even-care’s. It’s hard to know what’s up and down and what’s right
Healthy New Year’s Resolutions for Teens Read More »
As the year comes to an end, so do days with lots of sunshine. And, as those days get shorter, making way for more night hours, it gets cold. This means less time to spend outside, and more time to stare out the window at seemingly endless amounts of darkness. Waking up in the morning
Seasonal Affective Disorder and Children: How to spot it and what to do next Read More »