Child Therapy

Lifepoint Therapy-Family Disagreements

Resolving Family Disagreements with a Positive Outlook

The holidays are often portrayed as a time of joy, togetherness, and love. However, the reality is that family disagreements can sometimes threaten to dampen the holiday spirit. Instead of letting these disputes ruin the festivities, why not resolve them with a positive outlook?   In a world where everyone is entitled to their opinions […]

Resolving Family Disagreements with a Positive Outlook Read More »

Lifepoint Therapy-Holiday Anxiety

The Ultimate Guide to Managing Holiday Anxiety

The holiday season is often associated with joy, love, and celebration. However, for many people, it can also bring about feelings of anxiety and stress. Understanding holiday anxiety is the first step in effectively managing and reducing its impact on our mental well-being.   Holiday anxiety is a form of stress that arises during the

The Ultimate Guide to Managing Holiday Anxiety Read More »

Arguments In Relationships (adjusted)

Exploring the Biological and Emotional Triggers of Conflicts in Relationships

Conflict is an inevitable part of any relationship. Whether it be with our romantic partners, family members, or friends, disagreements are bound to arise. However, have you ever wondered why we argue? What drives us to engage in heated debates and confrontations? The answer lies in the intricate workings of our biology and the powerful

Exploring the Biological and Emotional Triggers of Conflicts in Relationships Read More »

Uncomfortable Conversations (adjusted)

7 Essential Tips for Navigating Uncomfortable Conversations

Having uncomfortable conversations is a part of life, whether it’s discussing sensitive topics with friends or addressing conflicts at work. However, mastering the art of staying calm during these difficult discussions is easier said than done. Fortunately, we’ve got you covered. In this article, we will share seven essential tips that will help you navigate

7 Essential Tips for Navigating Uncomfortable Conversations Read More »

Lifepoint-Communication

From Therapy to ‘I Do’: Practical Ways to Implement Communication Counseling Insights in Your Marriage

Discover practical ways to strengthen your marriage by implementing insights from therapy. In this article, we will explore effective strategies to bring the lessons learned in counseling sessions into your everyday married life. From communication techniques to conflict resolution, these practical tips will help you foster a deeper connection with your spouse and build a

From Therapy to ‘I Do’: Practical Ways to Implement Communication Counseling Insights in Your Marriage Read More »

Love Languages

The Power of Love Languages: How Knowing Them Can Transform Your Relationship

In the realm of relationships, communication is the cornerstone of connection. But what if we told you that understanding your partner’s love language could unlock a whole new level of intimacy and fulfillment? Love languages, a concept popularized by Gary Chapman, are the different ways in which individuals give and receive love. By recognizing and

The Power of Love Languages: How Knowing Them Can Transform Your Relationship Read More »

Daily Self Affirmations

The Power of Three Daily Self-Affirmations for Improved Mood and Productivity

Are you ready to unleash the power within you and transform your mindset? In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of our true potential. But what if I told you that just by incorporating three simple self-affirmations into your daily routine, you could drastically improve

The Power of Three Daily Self-Affirmations for Improved Mood and Productivity Read More »

Lifepointtherapy-Phone Free Family Time

Unplug and Connect: The Surprising Benefits of Phone-Free Family Bonding Time

In today’s digital age, it’s becoming increasingly difficult to unplug and connect with the people around us, especially our families. Our smartphones and other electronic devices are constantly vying for our attention, and it’s easy to get lost in the endless scroll of social media or the never-ending stream of emails. But what if we

Unplug and Connect: The Surprising Benefits of Phone-Free Family Bonding Time Read More »

Social Media Anxiety

Social Media Anxiety: How to Protect Your Mental Health

Social media has become a ubiquitous presence in our lives. It’s hard to imagine a world without Facebook, Twitter, Instagram, and other social media platforms. While these platforms have their benefits, they also have their downsides. One of the most significant concerns is social media anxiety. The constant need to check notifications, likes, and followers

Social Media Anxiety: How to Protect Your Mental Health Read More »

Couples Counseling

6 Ways to Make Couples Counseling Work

Couples counseling can be challenging. You might wonder how you can make it work for your relationship. It is a process and requires patience, trust, and humility on both parts. Here are 6 ways to make couples counseling work in your relationship.   Define your goals before you begin If you’re just beginning couples therapy,

6 Ways to Make Couples Counseling Work Read More »