Emotions

Lifepoint Therapy-Family Disagreements

Resolving Family Disagreements with a Positive Outlook

The holidays are often portrayed as a time of joy, togetherness, and love. However, the reality is that family disagreements can sometimes threaten to dampen the holiday spirit. Instead of letting these disputes ruin the festivities, why not resolve them with a positive outlook?   In a world where everyone is entitled to their opinions […]

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Arguments In Relationships (adjusted)

Exploring the Biological and Emotional Triggers of Conflicts in Relationships

Conflict is an inevitable part of any relationship. Whether it be with our romantic partners, family members, or friends, disagreements are bound to arise. However, have you ever wondered why we argue? What drives us to engage in heated debates and confrontations? The answer lies in the intricate workings of our biology and the powerful

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Uncomfortable Conversations (adjusted)

7 Essential Tips for Navigating Uncomfortable Conversations

Having uncomfortable conversations is a part of life, whether it’s discussing sensitive topics with friends or addressing conflicts at work. However, mastering the art of staying calm during these difficult discussions is easier said than done. Fortunately, we’ve got you covered. In this article, we will share seven essential tips that will help you navigate

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Lifepoint-Communication

From Therapy to ‘I Do’: Practical Ways to Implement Communication Counseling Insights in Your Marriage

Discover practical ways to strengthen your marriage by implementing insights from therapy. In this article, we will explore effective strategies to bring the lessons learned in counseling sessions into your everyday married life. From communication techniques to conflict resolution, these practical tips will help you foster a deeper connection with your spouse and build a

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Daily Self Affirmations

The Power of Three Daily Self-Affirmations for Improved Mood and Productivity

Are you ready to unleash the power within you and transform your mindset? In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of our true potential. But what if I told you that just by incorporating three simple self-affirmations into your daily routine, you could drastically improve

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Social Media Anxiety

Social Media Anxiety: How to Protect Your Mental Health

Social media has become a ubiquitous presence in our lives. It’s hard to imagine a world without Facebook, Twitter, Instagram, and other social media platforms. While these platforms have their benefits, they also have their downsides. One of the most significant concerns is social media anxiety. The constant need to check notifications, likes, and followers

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Couples Counseling

6 Ways to Make Couples Counseling Work

Couples counseling can be challenging. You might wonder how you can make it work for your relationship. It is a process and requires patience, trust, and humility on both parts. Here are 6 ways to make couples counseling work in your relationship.   Define your goals before you begin If you’re just beginning couples therapy,

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Wonders Of Therapy

Uncovering the Wonders of Therapy: How Does It Work and How to Know If You Need It!

Are you struggling with something? Feeling overwhelmed by life? Or maybe you are having difficulty dealing with a particular situation? If so, you might be in need of therapy. But how does therapy work and how to know if you need it? In this blog post, I will answer these questions and more, as we

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Children And Divorce

Helping Children Cope with Divorce Through Family Counseling

Divorce can be a difficult and stressful experience for both adults and children. It is natural for children to feel a range of emotions, including sadness, anger, and confusion, and it is important for parents to provide support and guidance to help their children cope with the changes. Family counseling can be an effective tool

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Heart Adjusted

How to Help Your Teenager Through a Tough Breakup

  It is inevitable: a broken heart. Whether it happens to your 12 or your 17-year-old child, it’s bound to happen. This very normal part of growing up can have a variety of outcomes with one unfortunately being depression.  As a parent, it is important to help your child navigate his or her way through

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