Exploring the Biological and Emotional Triggers of Conflicts in Relationships

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy / By sean

Conflict is an inevitable part of any relationship. Whether it be with our romantic partners, family members, or friends, disagreements are bound to arise. However, have you ever wondered why we argue? What drives us to engage in heated debates and confrontations? The answer lies in the intricate workings of our biology and the powerful …

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7 Essential Tips for Navigating Uncomfortable Conversations

Anxiety in Children, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Therapy / By sean

Having uncomfortable conversations is a part of life, whether it’s discussing sensitive topics with friends or addressing conflicts at work. However, mastering the art of staying calm during these difficult discussions is easier said than done. Fortunately, we’ve got you covered. In this article, we will share seven essential tips that will help you navigate …

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From Therapy to ‘I Do’: Practical Ways to Implement Communication Counseling Insights in Your Marriage

Anxiety in Children, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Therapy / By sean

Discover practical ways to strengthen your marriage by implementing insights from therapy. In this article, we will explore effective strategies to bring the lessons learned in counseling sessions into your everyday married life. From communication techniques to conflict resolution, these practical tips will help you foster a deeper connection with your spouse and build a …

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The Power of Love Languages: How Knowing Them Can Transform Your Relationship

Anxiety in Children, Child Therapy, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Therapy / By sean

In the realm of relationships, communication is the cornerstone of connection. But what if we told you that understanding your partner’s love language could unlock a whole new level of intimacy and fulfillment? Love languages, a concept popularized by Gary Chapman, are the different ways in which individuals give and receive love. By recognizing and …

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The Power of Three Daily Self-Affirmations for Improved Mood and Productivity

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy / By sean

Are you ready to unleash the power within you and transform your mindset? In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of our true potential. But what if I told you that just by incorporating three simple self-affirmations into your daily routine, you could drastically improve …

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Unplug and Connect: The Surprising Benefits of Phone-Free Family Bonding Time

Child Therapy, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Therapy / By sean

In today’s digital age, it’s becoming increasingly difficult to unplug and connect with the people around us, especially our families. Our smartphones and other electronic devices are constantly vying for our attention, and it’s easy to get lost in the endless scroll of social media or the never-ending stream of emails. But what if we …

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The Healing Power of Nature: How Spending More Time Outdoors Can Reduce Anxiety

Anxiety in Children, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Therapy / By sean

Anxiety is a mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of fear, worry, and unease that can interfere with daily activities. While there are various ways to manage anxiety, spending time in nature has proven to be one of the most effective methods. The healing power of …

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Social Media Anxiety: How to Protect Your Mental Health

Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Help, Professional Therapy / By sean

Social media has become a ubiquitous presence in our lives. It’s hard to imagine a world without Facebook, Twitter, Instagram, and other social media platforms. While these platforms have their benefits, they also have their downsides. One of the most significant concerns is social media anxiety. The constant need to check notifications, likes, and followers …

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6 Ways to Make Couples Counseling Work

Balance, Child Therapy, Emotions, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy / By sean

Couples counseling can be challenging. You might wonder how you can make it work for your relationship. It is a process and requires patience, trust, and humility on both parts. Here are 6 ways to make couples counseling work in your relationship. Define your goals before you begin If you’re just beginning couples therapy, …

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Uncovering the Wonders of Therapy: How Does It Work and How to Know If You Need It!

Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help / By Kris Yap

Are you struggling with something? Feeling overwhelmed by life? Or maybe you are having difficulty dealing with a particular situation? If so, you might be in need of therapy. But how does therapy work and how to know if you need it? In this blog post, I will answer these questions and more, as we …

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