Open Communication

Enforcing Safe Communication Boundaries

Enforcing Safe Communication Boundaries Without Escalation

Boundaries, Emotions, Fight Flight Freeze Response, Fight, Flight, Freeze Response, LifePoint Child and Family Therapy, LifePoint Therapy, Mental Health, Open Communication, Respect /

Creating and maintaining safe communication boundaries is essential for healthy relationships, whether personal or professional. It’s about respecting personal space, emotional limits, and ensuring that interactions remain respectful and constructive. However, setting these boundaries can sometimes lead to misunderstandings or conflicts. Here’s a guide on how to enforce safe communication boundaries effectively, without causing escalation. […]

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Lifepoint Therapy-Family Disagreements

Resolving Family Disagreements with a Positive Outlook

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy /

The holidays are often portrayed as a time of joy, togetherness, and love. However, the reality is that family disagreements can sometimes threaten to dampen the holiday spirit. Instead of letting these disputes ruin the festivities, why not resolve them with a positive outlook?   In a world where everyone is entitled to their opinions

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Arguments In Relationships (adjusted)

Exploring the Biological and Emotional Triggers of Conflicts in Relationships

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy /

Conflict is an inevitable part of any relationship. Whether it be with our romantic partners, family members, or friends, disagreements are bound to arise. However, have you ever wondered why we argue? What drives us to engage in heated debates and confrontations? The answer lies in the intricate workings of our biology and the powerful

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Daily Self Affirmations

The Power of Three Daily Self-Affirmations for Improved Mood and Productivity

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy /

Are you ready to unleash the power within you and transform your mindset? In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of our true potential. But what if I told you that just by incorporating three simple self-affirmations into your daily routine, you could drastically improve

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Couples Counseling

6 Ways to Make Couples Counseling Work

Balance, Child Therapy, Emotions, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy /

Couples counseling can be challenging. You might wonder how you can make it work for your relationship. It is a process and requires patience, trust, and humility on both parts. Here are 6 ways to make couples counseling work in your relationship.   Define your goals before you begin If you’re just beginning couples therapy,

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Wonders Of Therapy

Uncovering the Wonders of Therapy: How Does It Work and How to Know If You Need It!

Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help /

Are you struggling with something? Feeling overwhelmed by life? Or maybe you are having difficulty dealing with a particular situation? If so, you might be in need of therapy. But how does therapy work and how to know if you need it? In this blog post, I will answer these questions and more, as we

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Children And Divorce

Helping Children Cope with Divorce Through Family Counseling

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy, Uncategorized /

Divorce can be a difficult and stressful experience for both adults and children. It is natural for children to feel a range of emotions, including sadness, anger, and confusion, and it is important for parents to provide support and guidance to help their children cope with the changes. Family counseling can be an effective tool

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Teen Dating Adjusted

How to Navigate the Teenage Dating Stage as a Parent

Anxiety in Children, Emotions, LifePoint Child and Family Therapy, Open Communication, Parenting, Professional Help, Professional Therapy /

Whether you like it or not, kids turn into teenagers, and teenagers turn into people who want to date other people. And whether you’re prepared for it or not — whether your rules allow for it or not, you can’t stop nature from happening. So, what do you do when you notice more-than-friends relationships form?

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Kids Outside 2.1

5 Ways to Socialize Your Kids

Anxiety in Children, Art of Gratitude, Back to School Transition, Balance, Child Therapy, Combatting Summer Boredom, COVID-19, Managing Life During A Pandemic, Mental Health, Open Communication, Parenting, Professional Help, Professional Therapy, Social Media /

The COVID-19 pandemic has brought about many challenges – one of them being that we now live in a socially distant world. For the better part of a year now, kids have been limited in their ability to socialize due to schools being closed and social activities being shut down, if not severely limited. This

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