Fight Flight Freeze Response

Enforcing Safe Communication Boundaries

Enforcing Safe Communication Boundaries Without Escalation

Boundaries, Emotions, Fight Flight Freeze Response, Fight, Flight, Freeze Response, LifePoint Child and Family Therapy, LifePoint Therapy, Mental Health, Open Communication, Respect /

Creating and maintaining safe communication boundaries is essential for healthy relationships, whether personal or professional. It’s about respecting personal space, emotional limits, and ensuring that interactions remain respectful and constructive. However, setting these boundaries can sometimes lead to misunderstandings or conflicts. Here’s a guide on how to enforce safe communication boundaries effectively, without causing escalation. […]

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Being Too Busy

The Problem with Being Too Busy

Anxiety in Children, Balance, Busyness, Child Therapy, Dependence, Emotions, Fight Flight Freeze Response, Parenting, Self Soothing, Too Busy /

Go, go, go and go some more. This is a common theme among most families. In fact, a recent study conducted by the Pew Research Center found that in the last year, at least half of parents with school-age children say their kids have played sports, participated in religious instruction or youth groups, taken lessons

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