Balance

Teen Mental Health

Mental Health Resolutions for Teens

The Centers for Disease Control and Prevention released a report describing children’s mental disorders in the U.S. The report found that 1 in 5 American children ages 3 through 17 — approximately 15 million have a diagnosable mental, emotional or behavioral disorder in any given year. The report further found that only 20 percent of […]

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Back to School

Make the Transition Back to School Less Painful

The start of a new school year is an exciting time for students, teachers and parents alike, while at the same time, often filled with anxiety. Teachers get a new batch of students who they are charged with the task of not only teaching, but also of cultivating an emotionally and physically safe environment for.

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summer boredom

6 Ways to Combat Summer Boredom

Summertime is the time when school is out, the sun is out and kids get to experience two very different things: freedom and boredom. It’s really a conundrum as a parent because you love seeing your kids enjoying time off from the rigors of school, but without 6-7 hours of their day taking up time,

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Being Too Busy

The Problem with Being Too Busy

Go, go, go and go some more. This is a common theme among most families. In fact, a recent study conducted by the Pew Research Center found that in the last year, at least half of parents with school-age children say their kids have played sports, participated in religious instruction or youth groups, taken lessons

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