Are you struggling with something? Feeling overwhelmed by life? Or maybe you are having difficulty dealing with a particular situation? If so, you might be in need of therapy. But how does therapy work and how to know if you need it? In this blog post, I will answer these questions and more, as we […]
Uncovering the Wonders of Therapy: How Does It Work and How to Know If You Need It! Read More »
Divorce can be a difficult and stressful experience for both adults and children. It is natural for children to feel a range of emotions, including sadness, anger, and confusion, and it is important for parents to provide support and guidance to help their children cope with the changes. Family counseling can be an effective tool
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It is inevitable: a broken heart. Whether it happens to your 12 or your 17-year-old child, it’s bound to happen. This very normal part of growing up can have a variety of outcomes with one unfortunately being depression. As a parent, it is important to help your child navigate his or her way through
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Whether you like it or not, kids turn into teenagers, and teenagers turn into people who want to date other people. And whether you’re prepared for it or not — whether your rules allow for it or not, you can’t stop nature from happening. So, what do you do when you notice more-than-friends relationships form?
How to Navigate the Teenage Dating Stage as a Parent Read More »
In person school, online school. The basketball game is on, and now it’s not. You can have friends over, now you cannot. The virus is scary, but don’t be too scared. Wear your mask while out, but not outside. Wear it outside – but, don’t go outside. The world as we know it is very
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In a few short weeks, millions of American children will be going back to school to something very unfamiliar. Due to the novel COVID-19 virus, schools will look, sound and be different from what they have been used to. And while where your child goes to school will determine how the classroom will look, there
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The Centers for Disease Control and Prevention released a report describing children’s mental disorders in the U.S. The report found that 1 in 5 American children ages 3 through 17 — approximately 15 million have a diagnosable mental, emotional or behavioral disorder in any given year. The report further found that only 20 percent of
Mental Health Resolutions for Teens Read More »
Bullying is that thing that comes in all shapes and sizes. It comes directly with physical contact. It happens with words spoken or through social media. And it doesn’t always happen to the shy or seemingly awkward kids. It can happen to anyone, and when it does, it takes parents completely by storm when your
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It’s addictive. It ruins relationships and families. Some are calling it the “new drug,” yet you don’t need a drug dealer to get it because it can be accessed with just one click and appear in a matter of milliseconds. What’s worse is that you don’t even need to look for it, because it finds
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The start of a new school year is an exciting time for students, teachers and parents alike, while at the same time, often filled with anxiety. Teachers get a new batch of students who they are charged with the task of not only teaching, but also of cultivating an emotionally and physically safe environment for.
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