Professional Therapy

Couples Counseling

6 Ways to Make Couples Counseling Work

Couples counseling can be challenging. You might wonder how you can make it work for your relationship. It is a process and requires patience, trust, and humility on both parts. Here are 6 ways to make couples counseling work in your relationship.   Define your goals before you begin If you’re just beginning couples therapy, […]

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Children And Divorce

Helping Children Cope with Divorce Through Family Counseling

Divorce can be a difficult and stressful experience for both adults and children. It is natural for children to feel a range of emotions, including sadness, anger, and confusion, and it is important for parents to provide support and guidance to help their children cope with the changes. Family counseling can be an effective tool

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Heart Adjusted

How to Help Your Teenager Through a Tough Breakup

  It is inevitable: a broken heart. Whether it happens to your 12 or your 17-year-old child, it’s bound to happen. This very normal part of growing up can have a variety of outcomes with one unfortunately being depression.  As a parent, it is important to help your child navigate his or her way through

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Teen Dating Adjusted

How to Navigate the Teenage Dating Stage as a Parent

Whether you like it or not, kids turn into teenagers, and teenagers turn into people who want to date other people. And whether you’re prepared for it or not — whether your rules allow for it or not, you can’t stop nature from happening. So, what do you do when you notice more-than-friends relationships form?

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Kids Outside 2.1

5 Ways to Socialize Your Kids

The COVID-19 pandemic has brought about many challenges – one of them being that we now live in a socially distant world. For the better part of a year now, kids have been limited in their ability to socialize due to schools being closed and social activities being shut down, if not severely limited. This

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Teen Hiding Something

What to Do When You Know Your Teen is Hiding Something

 What to Do When You Know Your Teen is Hiding Something  Talk to your teen about anything except what he may be hiding. Yes, avoid the elephant in the room. Talk about cars, how bad the refrigerator stinks. Crack a joke about his bed head. For heaven’s sake, talk about the weather! Dialogue is dialogue,

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6 Signs Your Teen is Hiding Something

6 Signs Your Teen is Hiding Something Something is different, but you cannot put your finger on it. He is not the same kid you knew six or even two months ago. You know he is hiding something, but what? How do you find out?  This is something that many parents will face in varying

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Covid19 and Finances

Helping Children Cope

Money can often be likened to a river. There are times when it is free flowing at a steady pace toward the valley fields, allowing for just the amount to be spread amongst all who need it . Other times, it overflows in abundance, where reserves are able to be stored. Then, there are times

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COVID-19

Preparing for the School Year Amid COVID-19

In a few short weeks, millions of American children will be going back to school to something very unfamiliar. Due to the novel COVID-19 virus, schools will look, sound and be different from what they have been used to. And while where your child goes to school will determine how the classroom will look, there

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Violent Video Games

Violent Video Games

There has been long standing debate about the role violent video games play in instances of violence in kids in teens. In fact, it was in 1994 when the Los Angeles Times published a study where kids watched an episode of the Power Rangers, and were then told to go play. The researchers noted that

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