The Healing Power of Nature: How Spending More Time Outdoors Can Reduce Anxiety

Anxiety in Children, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Therapy / sean

Anxiety is a mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of fear, worry, and unease that can interfere with daily activities. While there are various ways to manage anxiety, spending time in nature has proven to be one of the most effective methods. The healing power of […]

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Social Media Anxiety: How to Protect Your Mental Health

Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Help, Professional Therapy / sean

Social media has become a ubiquitous presence in our lives. It’s hard to imagine a world without Facebook, Twitter, Instagram, and other social media platforms. While these platforms have their benefits, they also have their downsides. One of the most significant concerns is social media anxiety. The constant need to check notifications, likes, and followers

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6 Ways to Make Couples Counseling Work

Balance, Child Therapy, Emotions, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy / sean

Couples counseling can be challenging. You might wonder how you can make it work for your relationship. It is a process and requires patience, trust, and humility on both parts. Here are 6 ways to make couples counseling work in your relationship. Define your goals before you begin If you’re just beginning couples therapy,

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Uncovering the Wonders of Therapy: How Does It Work and How to Know If You Need It!

Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help / Kris Yap

Are you struggling with something? Feeling overwhelmed by life? Or maybe you are having difficulty dealing with a particular situation? If so, you might be in need of therapy. But how does therapy work and how to know if you need it? In this blog post, I will answer these questions and more, as we

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Helping Children Cope with Divorce Through Family Counseling

Anxiety in Children, Balance, Child Therapy, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Open Communication, Parenting, Professional Help, Professional Therapy, Uncategorized / sean

Divorce can be a difficult and stressful experience for both adults and children. It is natural for children to feel a range of emotions, including sadness, anger, and confusion, and it is important for parents to provide support and guidance to help their children cope with the changes. Family counseling can be an effective tool

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What to Do When You Know Your Teen is Hiding Something

Anxiety in Children, Back to School Transition, Boundaries, Bullying, Bullying Awareness, Child Therapy, Life of a Teen, LifePoint Child and Family Therapy, LifePoint Therapy, Love, Mental Health, Mental Health Evaluation, Mindset of a kid, Online Bullying, Open Communication, Parenting, Professional Help, Professional Therapy, Psychological Trauma, Social Media, Suicide Prevention, Teen Mental Health / sean

What to Do When You Know Your Teen is Hiding Something Talk to your teen about anything except what he may be hiding. Yes, avoid the elephant in the room. Talk about cars, how bad the refrigerator stinks. Crack a joke about his bed head. For heaven’s sake, talk about the weather! Dialogue is dialogue,

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6 Signs Your Teen is Hiding Something

Anxiety in Children, Bullying Awareness, Child Therapy, Emotional Trauma, Life of a Teen, LifePoint Child and Family Therapy, LifePoint Therapy, Love, Mental Health, Mental Health Evaluation, Mindset of a kid, Open Communication, Parenting, Professional Therapy, Teacher Communication, Teaching Gratitude, Teen Mental Health, Trauma / sean

6 Signs Your Teen is Hiding Something Something is different, but you cannot put your finger on it. He is not the same kid you knew six or even two months ago. You know he is hiding something, but what? How do you find out? This is something that many parents will face in varying

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Helping Children Cope

Anxiety in Children, Art of Gratitude, Child Therapy, COVID-19, Discussing Finances as a Family, Family Budget, Family Financial Goals, Finances, Financial Stress, LifePoint Child and Family Therapy, LifePoint Therapy, Parenting, Professional Help, Professional Therapy / Kristin Patten

Money can often be likened to a river. There are times when it is free flowing at a steady pace toward the valley fields, allowing for just the amount to be spread amongst all who need it . Other times, it overflows in abundance, where reserves are able to be stored. Then, there are times

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Preparing for the School Year Amid COVID-19

Anxiety in Children, Back to School Transition, Balance, Child Therapy, COVID-19, COVID-19 Resources, Emotions, LifePoint Child and Family Therapy, LifePoint Therapy, Managing Life During A Pandemic, Mental Health, Professional Therapy / Kristin Patten

In a few short weeks, millions of American children will be going back to school to something very unfamiliar. Due to the novel COVID-19 virus, schools will look, sound and be different from what they have been used to. And while where your child goes to school will determine how the classroom will look, there

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Managing Life During COVID-19

Anxiety in Children, Balance, Child Therapy, COVID-19, COVID-19 Resources, LifePoint Child and Family Therapy, LifePoint Therapy, Managing Life During A Pandemic, Open Communication, Parenting, Professional Help / Kristin Patten

In early March of this year, schools closed and businesses shut down, forcing countless people of all ages and demographics to stay home. The COVID-19 pandemic of 2020 has brought change to households all over the world — changes that could be good or bad depending on your life circumstance. We hope this article offers

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