Anxiety in Children

Understanding Childhood Trauma

Unraveling the Complexity of Childhood Trauma: The Role of Child Therapy

Understanding Childhood Trauma Childhood trauma is a deeply distressing experience that can have long-lasting effects on a person’s mental and emotional well-being. It refers to any event or series of events that cause significant harm to a child’s physical or psychological development. These traumatic experiences can range from physical or sexual abuse, neglect, witnessing violence, […]

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Lifepoint Therapy-Family Disagreements

Resolving Family Disagreements with a Positive Outlook

The holidays are often portrayed as a time of joy, togetherness, and love. However, the reality is that family disagreements can sometimes threaten to dampen the holiday spirit. Instead of letting these disputes ruin the festivities, why not resolve them with a positive outlook?   In a world where everyone is entitled to their opinions

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Arguments In Relationships (adjusted)

Exploring the Biological and Emotional Triggers of Conflicts in Relationships

Conflict is an inevitable part of any relationship. Whether it be with our romantic partners, family members, or friends, disagreements are bound to arise. However, have you ever wondered why we argue? What drives us to engage in heated debates and confrontations? The answer lies in the intricate workings of our biology and the powerful

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Uncomfortable Conversations (adjusted)

7 Essential Tips for Navigating Uncomfortable Conversations

Having uncomfortable conversations is a part of life, whether it’s discussing sensitive topics with friends or addressing conflicts at work. However, mastering the art of staying calm during these difficult discussions is easier said than done. Fortunately, we’ve got you covered. In this article, we will share seven essential tips that will help you navigate

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Lifepoint-Communication

From Therapy to ‘I Do’: Practical Ways to Implement Communication Counseling Insights in Your Marriage

Discover practical ways to strengthen your marriage by implementing insights from therapy. In this article, we will explore effective strategies to bring the lessons learned in counseling sessions into your everyday married life. From communication techniques to conflict resolution, these practical tips will help you foster a deeper connection with your spouse and build a

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Love Languages

The Power of Love Languages: How Knowing Them Can Transform Your Relationship

In the realm of relationships, communication is the cornerstone of connection. But what if we told you that understanding your partner’s love language could unlock a whole new level of intimacy and fulfillment? Love languages, a concept popularized by Gary Chapman, are the different ways in which individuals give and receive love. By recognizing and

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Daily Self Affirmations

The Power of Three Daily Self-Affirmations for Improved Mood and Productivity

Are you ready to unleash the power within you and transform your mindset? In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of our true potential. But what if I told you that just by incorporating three simple self-affirmations into your daily routine, you could drastically improve

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Power Of Nature

The Healing Power of Nature: How Spending More Time Outdoors Can Reduce Anxiety

Anxiety is a mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of fear, worry, and unease that can interfere with daily activities. While there are various ways to manage anxiety, spending time in nature has proven to be one of the most effective methods. The healing power of

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Children And Divorce

Helping Children Cope with Divorce Through Family Counseling

Divorce can be a difficult and stressful experience for both adults and children. It is natural for children to feel a range of emotions, including sadness, anger, and confusion, and it is important for parents to provide support and guidance to help their children cope with the changes. Family counseling can be an effective tool

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Heart Adjusted

How to Help Your Teenager Through a Tough Breakup

  It is inevitable: a broken heart. Whether it happens to your 12 or your 17-year-old child, it’s bound to happen. This very normal part of growing up can have a variety of outcomes with one unfortunately being depression.  As a parent, it is important to help your child navigate his or her way through

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